Wednesday, July 29, 2009

3 Girls Basketball Dribbling Drills For All Positions

Being able to dribble the basketball is a great skill to have, even if you are tall and considered a post player. In the past, tall players were automatically placed in the post position. Now, you have girls over basketball feet handling the ball and playing point guard. Every player should consider adding dribbling skills to basketball game.

Drill 1: Finger Tip Drill

1. Pass the ball from hand to hand in front of your body with the finger tips only.
2. Move the basketball from a low position to well over your head as you tip the ball from hand to hand.

Drill 2: Side to Side Dribble Drill (Two Hands)

1. Dribble the basketball in front of your body from hand to hand without watching the dribble.
2. Dribble the basketball behind your body from hand to hand without watching the dribble.
3. As you advance, walk down the floor dribbling the ball from side to side in front of your body without watching the dribble.
4. As you advance, walk down the floor dribbling the ball from side to side behind your body without watching the dribble.

Drill 3: Figure 8 Dribble Drill

1. Dibble a basketball very low around the right leg using the finger tips of your right hand.
2. Dibble a basketball very low around the left leg using the finger tips of your left hand.
3. As you advance, begin dribbling in front of the right leg with the right hand, then dribble through the legs, picking the ball up with the left hand behind the left leg. Then dribble the ball in front of the left leg and back through the legs to behind the right leg, where the right hand picks up the dibble. You are dribbling in a figure 8 pattern.

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Free March Madness Brackets - Everything You Need to Know

First thing that you have to know about free march madness bracketsis what its components. You have to have a basketball understanding of the entire thing first before you actually fill out a bracket bet form. A bracket is not a collection of bets. In principle, it is a two way graphic representation of the entire collection of all the games played during a certain tournament, which, in this case, is the NCAA. They are called 'brackets' because they look like big populations of interlinking brackets, and look sort of the same as brackets used in linguistics. There a lot of different brackets, depending on what the tournament that you are looking at. In NCAA, the so-called art of making up your brackets is called bracketology. It is really just a pet name, but if you are rooting to be a professional bettor, you better know the terms early.

Bracket contests are usually found, and were first used, in professional sports leagues. This is because at the end of the normal season, the entire league would conduct an after-season tournament. This tournament is commonly called the playoffs. The playoffs will determine which team is really the best of all teams. This is practiced because often, when you go into professional playing, there are separate conferences. For example, for basketball, there is the Eastern Conference and Western Conference. So after both conferences, the east and west compete to see who the over-all champion is. The practice of playing the bracket contest in college basketball is a recent twist to the play. free march madness brackets used to be just a sideline of professional league bettors. Now, they are the star for enthusiasts.

For free March madness brackets, a lot of websites will require you to register and some of them are for a fee. After registration, you will fill out a form and you will predict who will win in each and every game including, of course, the champion of the tournament. If you are a beginner, better join a group, which is another option available in a lot websites. This is because you can compare your picks to theirs. You can interact with them to know the ropes of the game.

You win in free march madness bracketsby picking winning teams for each round. Each win will give you a specific number of points and each point is equivalent to a certain amount of money. This means that you have to take a look at the statistics and make sure that you are making a reasonable match up and a reasonable decision on who will win on each game. This will ensure that you will get basketball Do not go with 'gut feel'. This may be what masters say their secret is, but the truth is, the secret is statistics. If you know the statistics of the game and the teams, you can win. You will know which team will win over what teams. You will also know what the odds are if you know the statistics. It literally pays to know the data.

Chris Grisham is the creator of Basketball Crusher, the premier website for making money betting online sports. He has successfully been beating sportsbooks for years using his proven system and top Free March Madness Brackets tips based on lines, trends, angles, and years of experience. Learn about his system for FREE at http://www.BasketballCrusher.com

Beginner's Marathon Guide - Your First Marathon

When I first saw the title of this book, I expected basketball to be full of fluff and not much substance. I've read a lot of books on how to prepare for different levels of racing and more often than not I've been disappointed with the result.

I decided to give this one a try, hoping that it would change my experience and give me some new tips to incorporate into my training. I've seen the sales numbers for The Marathon Method, so I knew it was selling - but was it really worthy buying?

Well, before I answer that question, let me tell you a little about the book. The content runs at an impressive 70 plus pages, which is astounding for an E-Book. It is broken down into several easy to read chapters, with tips at the bottom of almost every page.

In total, there are 17 chapters in all, with 15 of them actual content about running. There are some great training plans inside, as well as nutritional tips, training tips, and race day strategy. The author has even included some great psychological tips to help you break through the training barriers and learn how to train and race effectively.

The Marathon Method is an impressive book. In fact, it is so full of good information that I've been going back to it almost daily to learn more. Even though I am an experienced runner, there are still several good portions of the book that brought a new perspective on some of my old training methods.

If you are looking to run a marathon, but aren't sure how to start training, then this is a perfect book for you. Even if you are a runner and you are just looking for a few nutritional or training tips to help you set a new PR, then you'll really enjoy The Marathon Method.

If you can't afford a personal coach, then buying a guide like the Marathon Method is important to create a basketball and achievable plan. Check out the Beginner's Marathon Guide to learn more.