When I first saw the title of this book, I expected it to be full of fluff and not much substance. I've read a lot of books on how to prepare for different levels of racing and more often than not I've been disappointed with the result.
I decided to give this one a try, hoping that it would change my experience and give me some new tips to incorporate into my training. I've seen the sales numbers for The Marathon Method, so I knew it basketball selling - but was it really worthy buying?
Well, before I answer that question, let me tell you a little about the basketball The content runs at an impressive 70 plus pages, which is astounding for an E-Book. It is broken down into several easy to read chapters, with tips at the bottom of almost every page.
In total, there are 17 chapters in all, with 15 of them actual content about running. There are some great training plans inside, as well as nutritional tips, training tips, and race day strategy. The author has even included some great psychological tips to help you break through the training barriers and learn how to train and race effectively.
The Marathon Method is an impressive book. In fact, it is so full of good information that I've been going back to it almost daily to learn more. Even though I am an experienced runner, there are still several good portions of the book that brought a new perspective on some of my old training methods.
If you are looking to run a marathon, but aren't sure how to start training, then this is a perfect book for you. Even if you are a runner and you are just looking for a few nutritional or training tips to help you set a new PR, then you'll really enjoy The Marathon Method.
If you can't afford a personal coach, then buying a guide like the Marathon Method is important to create a solid and achievable plan. Check out the Beginner's Marathon Guide to learn more.
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